THE BEST WAY TO QUIT SMOKING

If you are ready to say “no smoking” to yourself then you should keep on reading. By the end of this article, you will have known about the best way to quit smoking. First, I will tell you a little story about a chain smoker. Then I will reveal one of the best remedies to quit smoking. Before everything else let me remind you the most important rule. You need to really want to stop smoking and say it out loud: “I will quit smoking”…

Great, let’s start now.

“My grandpa was a true chain-smoker. However, he neither suffered from shortness of breath nor from bronchitis in his life. He lived a difficult life; he saw a lot of hardship. Grandfather died at the age of 94, staying in firm memory till the end, and, as they say, on his own feet.

The secret of it, perhaps, is that all his hard life full of cataclysms, grandfather had drunk a special monastic tea. Sometimes, my grandfather would make tea in an old porcelain teapot with the delicate aroma filling the whole house! No fresheners or flavors ever needed! “

This wonderful tea, as the grandfather said, improves the functioning of the intestines, reduces appetite, and helps the kidneys, liver, and bladder to work vigorously. In addition, this tea has another important property - it cleanses the lungs and skin. Most importantly this tea helps to quit smoking if this is your desire, of course.

Herbal tea and remedy for those who want to quit smoking- recipe.

In order to prepare this tea, which was invented by monks in the monastery, you only need pure water and 2 types of herbs- St. John’s wort and marsh Labrador tea also known as wild rosemary.
Let the herbs, Wild Rosemary and St. John's wort, dry and in the summer brew fresh herbal tea! You may also find dried herbs in drug stores and traditional medicine stores around your neighborhood.

Brew this beneficial herbal tea
according to the following recipe:

 - 1 tbsp. spoon of wild rosemary
 - 1 tbsp. St. John's wort
 - 800 ml of boiling water

Place the herbs in enameled dishes, pour hot water and let it boil over a small fire for 20 minutes. Then allow this to infuse for 3 hours under the lid. Strain off the liquid and drink during the day half diluting it with boiling water.

“This cleansing light tea can be drunk constantly like my grandfather and soon even the most inveterate smoker will notice that his bronchitis has stopped persecuting, and shortness of breath has gone. Some will notice that the craving for smoking has disappeared completely!”

Share your experience of how to quit smoking with us and always consult your physician first before solely relying on traditional healing methods. You should always think good, say it out loud and act. This is the best way to quit smoking. Your health is not only important to yourself but also to those who love you.

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