Coughing,in general, is a way to clear your throat and lungs from foriegn elements. When there is irritants in your upper air passage your brain quickly reacts and sends signals to your body to clear bacteria. As a result, we cough.
Common causes of coughing can be smoking, a cold, flu, viral infections and other serious health problems such as asthma, tuberculosis and lung cancer. If you have a cough for over two weeks, feel week, have fever and have greenish phlegm never delay seeing your first care physician. However if you don't have these symptoms it is time to get rid of your sore throat and cough with these three effective natural remedies that you can make at home.
Black radish+Honey
Take a black radish(green radish can also be used)and wash it clearly. Cut off the top part, which you will use as a lid later.
Next, make a hole in the radish so as to get a little radish pot by taking away its marrow and stuff it with raw honey. Make sure you have some room left in the pot when stuffing it. Once you have done with stuffing, close the radish pot with the lid you have cut earlier. Now let the honey and black radish merge to produce sweet and natural syrup for twelve hours. Usually it is better to make the remedy in the evening and use it in the morning. Application: Adults can take 1 tablespoon before meal 3 times a day for 3-6 days. Children can take 1 teaspoon before meal 3 times a day for 3-6 days.
Take a lemon, wash it , put it in the stove and cook for about 20 minutes at medium heat. Then cut it apart from the middle into two halves. Take one half and squeeze the juice out of it into a cup of hot water. Drink this kind of lemon juice every half hour untill your fever comes down.
Take 3 lemons, wash them and cook them at medium heat in the stove untill they become soft. Squeeze them to take the juice and add 1 tablespoon of cognac and 2 tablespoons of honey. Then add 250 ml of hot water and drink while it is hot. Take this syrup for 3-6 days before going to bed.
WHY IS IT BENEFICIAL
Black radish contains a great amount of essential oils and vitamins.a. Black radish essential oil has the same effect as antibiotics to cope with bacteria. b. The different vitamins help the human body overcome the inflammatory processes such as the flu, soar throat, cold, cough,etc. The black radish contains vitamin C as well, which contributes to the rapid recovery of the human body after illness.Honey is indispensible in natural cough treatment due to its special properties. It is antibacterial, immunostimulant, anti-inflammotary. Honey saturates our body with energy and vitamins that are vital to fight against infections.
Lemon Juice
If you have a cold or the flu with high fever here is one of the effective natural remedies.
Lemon+Honey+Cognac
Yet another natural remedy for the flu and cold is a syrup made from lemon, cognac and honey. Here is how to make this type of remedy at home.
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